Apex Human

Easy Recipes, Simple Exercises, Real Experts, Fast Results

Registration for the Fall challenge has closed. Pre-register now to secure your spot for the next season challenge. We will keep you posted on updates from this season and news of the upcoming season.

By joining the 8 week challenge you'll receive...

Customized macronutrients according to your body

One on one communication with your coach

A customized meal plan according to your goal

The ultimate pro workout guide with instructional videos

Access to a nutrient dense recipe library

A shopping list of approved ingredients and condiments

A beginners guide to Nutritional Supplimentation

An education on the proper portions for YOUR body

MEET THE APEXHUMAN Nutrition COACHING TEAM

Each coach is either certified through the most-respected fitness organizations or has a nutrition certification or a degree in nutrition.

Monica earned her Bachelors of Science in Nutrition. She uses her knowledge to provide nutrition counseling and personalized assessments. She specializes in a whole-foods approach to cooking and food prep. She and the Apex Human Team have created balanced recipes for you to enjoy during your challenge.

As an assistant nutrition coach and fitness competitor Kirsten is passionate about healthy living, and her approach focuses on guiding, educating, and inspiring others to live fit and eat well. She will show you how to have more confidence by building a body you love.