1. Optional: peel banana and freeze for thicker smoothie.
2. Pour almond milk into blender.
3. Blend until smooth.
4. Add protein powder and PB2.
5. Blend until smooth.
6. Add oats and cinnamon.
7. Blend until smooth.
8. Pour into a large glass or blender bottle.
9. Enjoy at home or on the go!
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Gain Muscle *Tighten and Tone* Learn Healthy Habits
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Included:
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* Detailed Nutrition Manual to Enhance Your Transformation
* In-Depth Strength Training Manual
* Easy Exercise Execution Guide
* Expert Supplement Guide
* Easy One-On-One Weekly Goal Check ins
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"I reached a plateau and didn't really know what to do to continue my fitness journey and keep getting results. Adam pushed me to believe in myself. As he put it, we had to "find my bearings so we can chart our course." He gave me the motivation, direction, and the confidence to set clear fitness goals while challenging me with a one-of-a-kind custom program to help me reach them. Even though i had to wait for a while for a space to open up in the 8 Week Challenge I'm glad I did. I'll forever be grateful."Josh j.