bioboy232000’s Fitness Profile
Male, age 39. Goal: Get lean.
Height: 6’1”(185.42cm), Weight: 315lbs. Activity level: Moderately active – moderate exercise or sports 3-5 days/week
Macros
3424 calories, 215g protein, 358g carbs, 255g fat.
History of injury:
right ankle, right hamstring, left foot, left knee, left hand, right wrist
Allergies:
None
Supplements:
some not very often
Medications:
Thc/cbd
Disease:
None
Bad habits: Staying up late, food
De-stressing activities: Nature, music
Current workout activities: Strength Training
