Meal Plan

Your Macros :
Calories: Cal
Protein : g
Carbohydrates : g
Fats : g
1500 Cal Example Meal Plan


Guilt Free Deviled Eggs Calories: 345 | Protein: 25 | Carbs: 14 | Fat: 21


Turkey Caprese Pasta Calories: 284 | Protein: 26 | Carbs: 19 | Fat: 11

Pre Workout

Almond Protein Oatmeal Calories: 315 | Protein: 32 | Carbs: 27 | Fat: 10

Post Workout

Chicken and White Rice Calories: 281 | Protein: 31 | Carbs: 34 | Fat: 7


Salmon with Zucchini and Bell Pepper Calories: 268 | Protein: 31 | Carbs: 12 | Fat: 11

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